C O M M U N I T Y E V E N T
Learn about the impact of breast cancer prevention, lowering your risk, understanding common myths, breast health, knowing your family history, and early diagnosis and treatment. These events can be hosted at your nearby church or community center. If you are interested in getting involved, please contact us!
FULL CLASS - Are you a breast cancer survivor who: Is 6 weeks post-surgery or has completed chemotherapy and/or radiation? If you answered yes, then you qualify to be part of a breast cancer survivor physical activity group! This program will be eight weeks in length.
Join Kristen Brogan, Registered Dietitian, Superfood Chef, Cookbook Author and Chief Mindful Living Officer at On Target Living as she blows your mind and taste buds in this one of a kind experience. This culinary event blends a mindful eating presentation with a dynamic cooking demonstration for the ultimate foodie experience. Kristen will share simple tips for cooking and how to blur the line between healthy and delicious. Most importantly, the audience will learn how to navigate this confusing food world with confidence and understand how a healthy diet plays a role in disease prevention and total well-being. Kristen’s message is centered on eating healthy without making sacrifices. Kristen believes that you can have your cake and eat it too and nothing should be off limits when you make it homemade.
Refreshments provided and a translator will be available.
Join us for an hour of information about breast cancer prevention and facts. A translator will be available.